Jessica Simpson looks amazing. She’s lost some weight and has really developed a body that would make any bikini model extremely happy. The question is what did she do to get that amazing body. Just how did Jessica Simpson lose weight?

Well, the consensus on the net says that Jessica Simpson used a line-in personal trainer who stayed with her for 3 months pushing her through every workout and overseeing everything she ate. The foods mainly consisted of grilled chicken, fish and vegetables. The workouts were done 5 days a week and consisted of 90 minutes of weights and cardio work…

Whatever she did, it worked. And let’s face it, having someone there with you every step of the way is certainly a big help, but it’s just not a practical weight loss method for most of us. Not all of us have the financial ability or time to have a personal trainer live with us and oversee our workouts and meals, but we can get the same results with a little self motivation.

Losing weight takes will power. Without someone there to cheer you on makes it a little more difficult to stick to a strict diet plan. The best diet plans for us non-celebrity folks are the ones that don’t severely restrict your food options and make you prone to cheating. For example, the Fatloss for Idiots diet plan is becoming very popular because it allows you to lose a whole lot of weight (quickly) without depriving you of real everyday foods. People can actually stick to that diet – without a live in personal trainer.

Don’t think too much about how the celebrities lose weight. They’ll always have more money and time than any of us and that just makes their methods more unrealistic for us regular folks. Stick with a diet that allows you the freedon to eat foods that you can live with… In time, people will be asking how did you lose weight? Instead of how did Jessica Simpson lose weight!