I found out about Fatloss4Idiots through a friend and, to be frank, I was skeptical. My mind immediately went to the chain of ‘for dummies’ books at the local book store, which are actually pretty good. I just assumed it was a short-lived copycat marketing ploy. Well, when my friend lost 72 pounds I thought I better give it a second look. LOL.
After digging through the Fatloss4Idiots website I noticed a lot of things I liked, but had to verify. Most of which were the claims of very rapid weight loss - I’m talking Biggest Loser type weight loss numbers…
The site itself claims you can lose 9 pounds in 11 days. That’s almost a pound a day. Come to find out, my friend actually lost 12 pounds in 11 days and I found numerous other testimonials listing similar losses. However, I don’t think you will lose 9 pounds every 11 days, but that’s typical.
Personally, I’m not a big fan of very fast weight loss. Usually, fast weight loss means you starved your body and when you go off your diet you naturally eat the foods you felt deprived of while you were on the diet. This makes keeping the weight off harder.
However, the Fatloss4Idiots diet plan is so non-restricting (you can eat all types of foods), you never feel deprived or starved. In fact the diet incorporates “cheat” days after the dieting cycles that allow you to eat whatever you want. These cheat days actually boost your metabolism and help you lose weight faster.
The diet itself concentrates on all types of healthy foods like: lean proteins, fruits and vegetables, cottage cheese, eggs, oats and pastas, etc. There is no calorie or carb counting (which I really like), and there is also no limit on portion size, you’re just recommended to eat just short of being full. The diet is really simple and easy to stay on. Those are all huge pluses to me.
The cost of the diet is $39.00. It’s well worth it for what you get.
Of all the diet plans I’ve studied in the last year Fatloss4Idiots is the one that I found to be most likely to make you lose a significant amount of weight, in a rather quick timeframe, and keep it off successfully. I must say, I really like it.
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