I’ve been a dieter for at least 20 years of my 30 yr life. Yes, since I was 10 years old I was on some form of diet, most of which had something to do with restricting carbohydrates (aka the Atkins diet). I find it amazing that I was so consumed with my food intake at such a young age. That’s just not something a child should be thinking of, in my opinion. When I look at my nephew now, who happens to be 10 years old, I couldn’t imaging him telling me how much carbs are in his lunch, or how he can’t have an apple because it has carbs in it. Boy, was I screwed up!

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Ok, I admit it. I really like watching the Celebrity Fit Club on VH1. I don’t know what it is about that show that is so interesting. From a weight loss point of view, it isn’t very encouraging or interesting. Some do end up losing weight, but most do mediocre. It’s nothing like the weight loss success that you see on the Biggest Loser show. But the strange thing is, many of the celebrities that go on the show aren’t really very much overweight. I mean, they have the guy who played Screech on the show this season - and he’s not very much bigger now than he was when he actually played Screech!

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